Lawn Care Business Forum Lawn Care Business Book Lawn Care Business Blog Lawn Care Software
Home Forum Contract & Flyer Templates Blog Software Videos Podcast Calculators / Estimators Store Mower Review Design It Yourself Lawn Business School

Go Back   GopherHaul Landscaping & Lawn Care Business Marketing Forum > Business > General Business Discussions

General Business Discussions A place to talk about general business discussions.

Stress


General Business Discussions

A place to talk about general business discussions.
Reply
 
Thread Tools Search this Thread
  #1  
Old 03-25-2006, 09:58 PM
Steve's Avatar
Steve Steve is offline
Administrator
 
Join Date: May 2003
Posts: 37,509
Rep Power: 10
Steve has disabled reputation
Default

When you think of the stress in your life.

How much of it comes from your business vs other parts of your life?

Have you found any negative effects of this stress?

For instance, one of our friends we talk with told us the story how he had to get specially fit for a bite plate. He would wake up after a night of sleeping and his teeth hurt. A doctor told him it was due to his stress level and he need to wear a bit plate now when he sleeps.
__________________
- Subscribe to my Lawn Care Marketing Blog Feed and get daily tips sent to you. Free!
Download your Free trial of Gopher Lawn Care Software.
Reply With Quote

Stop guess-timating. Learn how to estimate and make money! $$$
Mow Time Estimator Lawn Care Price Estimator Mulch and Topsoil Calculator Snow Plow Estimate Calculator


  #2  
Old 03-25-2006, 11:01 PM
tiedeman
Guest
 
Posts: n/a
Default

Lawn care business tipsLawn Care Business Book
I would say that probably 80% of my stress comes from the business.

I constantly go through anxiety spells. I lose a lot of sleep, get sick, headhaches, etc. It has gotten bad that sometimes I will use food as a comfort.

My wife always tells me that I am going to have an ulcer one of these days.
Reply With Quote
  #3  
Old 03-26-2006, 09:09 AM
UnitedEnvironment.com
Guest
 
Posts: n/a
Default

I ended up with an phemonia (sp?) last august, and the doctor said it came from stress
Reply With Quote
  #4  
Old 03-26-2006, 12:54 PM
kc2006 kc2006 is offline
Members
 
Join Date: Apr 2005
Posts: 424
Rep Power: 11
kc2006
Default

Last fall I ended up going to the doctor due to fatigue, said it was from stress. I think it was all the stress of fall cleanups and constantly running around, it was the most busiest time of the year for me.

I've learned to deal with stress, theres alot you can do for yourself to tame stress, and theres alot of natural herbs you can take to help deal with it too. I'd say nearly all of my stress is due to the business, I don't have much other stressfull things in my life so its the only place to get it from.
__________________
\"Every strike brings me closer to the next home run\"
Reply With Quote
  #5  
Old 03-26-2006, 09:10 PM
Steve's Avatar
Steve Steve is offline
Administrator
 
Join Date: May 2003
Posts: 37,509
Rep Power: 10
Steve has disabled reputation
Default

Hi kc2006,

What kind of things do you do to tame your stress?
__________________
- Subscribe to my Lawn Care Marketing Blog Feed and get daily tips sent to you. Free!
Download your Free trial of Gopher Lawn Care Software.
Reply With Quote
  #6  
Old 03-26-2006, 10:39 PM
kc2006 kc2006 is offline
Members
 
Join Date: Apr 2005
Posts: 424
Rep Power: 11
kc2006
Default

First thing is working out, that is a proven stress reliever. I've moved my workouts to the evening, and I've noticed it pulls me through the day, I want to get through the day just to get in the gym and hit the weights. For me theres something about a good workout that I feel alot better after it, mentally and physically.
Diet is another thing, like Tiedeman said, he resorts to food for comfort. A good healthy diet can make a world of difference. Your body produces cortisol or corti(something) when your highly stressed, causes you to gain weight and over all mood goes down the tubes and before you know it, fatigue and then depression. A good diet will give you better energy and probably allow you to deal with situations better (due to better thought process) rather then just get stumped and stressed.
Natural herbs, I was using "Valerian Root", it works with your nervous system and allows you to deal with stress easier. I took it for a few weeks because at the time I was so bad that 3-4 hours after I'd wake up in the morning I'd be very tired, luckily this happend in the winter when I wasn't working. One day I ran a red light that i thought was green and I had been up for only 3 hours and was that tired. I decided after that it was time to do something. The valerian root really helped and got me to atleast sleep better at night and have some more energy during the day so I could workout and such.

Those are some physical things you can do to help deal with stress. But alot can do with your mental side. I've been doing alot of thinking lately and realizing different things in life and just have a brighter outlook on life now, this is a big help I think. I used to think alot of negative, when it came to business I'd always expect the worst, now I don't expect the best, but I want to do my best to go after it. I definitely don't have as much stress now as I did last year.
__________________
\"Every strike brings me closer to the next home run\"
Reply With Quote
Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump

» Recent Threads
  RatingTitle, Username, & Date Last Post Replies Views
I came across this on a...
rootytalbot
08-02-2015 11:04 AM
Yesterday 03:34 PM
by jrs.landscaping
5 124
recycler toro 22"
rvezakis
Yesterday 12:10 PM
Yesterday 12:10 PM
by rvezakis
0 36
Help bidding a hedge...
hopolb33
08-02-2015 06:09 PM
Yesterday 11:08 AM
by Steve
1 77
Big mowing job
Bradcook21
07-30-2015 03:57 PM
Yesterday 11:06 AM
by Steve
7 180
scag SWZT review!
mattthelawnguy
07-23-2015 02:28 PM
08-01-2015 11:27 AM
by mattthelawnguy
10 431
Say Hello !!!
Steve
03-19-2007 11:18 AM
07-31-2015 12:29 PM
by Steve
1,227 401,791
Hello Everybody
budspop
07-30-2015 11:42 AM
07-31-2015 12:28 PM
by Steve
1 77
Should I buy this Exmark...
googus
07-03-2015 09:22 AM
07-31-2015 11:34 AM
by googus
9 623
Hello!
brandycarlton
07-29-2015 12:31 PM
07-29-2015 03:54 PM
by Steve
1 152
Assessing the Market
NJDB60
07-27-2015 03:25 PM
07-28-2015 09:24 PM
by Steve
2 271
Whats wrong with this...
GreenWorx
07-28-2015 07:56 PM
07-28-2015 09:09 PM
by Steve
2 250
Funny craigslist post
GreenWorx
07-28-2015 07:17 PM
07-28-2015 09:02 PM
by Steve
2 269
Watch out for this -...
rootytalbot
07-22-2015 02:13 PM
07-28-2015 09:00 PM
by Steve
7 424
NewVenture
NJDB60
07-27-2015 03:38 PM
07-28-2015 08:58 PM
by Steve
1 242
Pricing issue
Mr. Mow
07-07-2015 06:15 AM
07-27-2015 06:40 PM
by GreenWorx
17 822
how to make customers...
Bradcook21
05-27-2015 05:04 PM
07-27-2015 06:08 PM
by GreenWorx
15 2,998
Need your help, Gopher...
Chilehead
07-23-2015 07:02 PM
07-27-2015 11:28 AM
by Steve
11 412
These are the days on...
ExtremeLawncareServices
01-11-2015 10:41 AM
07-27-2015 11:22 AM
by Steve
94 10,519
Dogs
Mr. Mow
06-29-2015 02:37 PM
07-25-2015 07:50 AM
by Chilehead
12 2,455
Just about mid year, how...
GreenWorx
06-24-2015 07:05 PM
07-22-2015 07:31 PM
by Chilehead
14 2,526
Learning as I grow -...
WarriorLandscapingCAN
07-18-2015 07:46 AM
07-21-2015 10:53 AM
by Steve
3 335
Large dirt mound removal
purdue1973
07-09-2015 07:45 PM
07-20-2015 12:55 PM
by Steve
6 487
Hey everyone
Fantasy landscaping
07-09-2015 06:53 AM
07-09-2015 11:47 AM
by Steve
1 354
Quickbooks Online
jscarolina
07-08-2015 07:54 AM
07-08-2015 12:55 PM
by Nate10928
1 377
I dont know what to do...
Bradcook21
06-21-2015 08:49 AM
07-07-2015 09:48 PM
by SGL1
16 2,782
Start LIKING FACEBOOK...
rlclawncare123
02-26-2015 12:06 AM
07-07-2015 02:54 PM
by GreenWorx
13 3,729
Is it too late to do...
markty
06-16-2015 05:28 PM
07-07-2015 01:00 PM
by problem solver
9 2,524
Hi everyone
Mattw
07-06-2015 05:59 PM
07-07-2015 10:18 AM
by Steve
1 376
4th of July parade...
Steve
07-06-2015 10:35 AM
07-06-2015 10:35 AM
by Steve
0 325
Unemployment rates drop,...
Steve
07-02-2015 12:40 PM
07-06-2015 10:30 AM
by Steve
4 499
» Popular Tags
accounting ad landscaping advertising aerocore applying bark billy goat brushcutter blowout bush collections contract help curb appeal services deliquentaccounts door hangers edging employee problems equipment dealer equipment rental facebook financials flyers foreman free advertising free lawn care google growing a lawn care business hiring how to husqvarna hydro jobs landscape landscape services landscaping lawn aeration lawn care lawn care busines plan lawn mowing marketing marketing secrets mr dave mulch new business past due per hour charge per hour service plowing profit on employee quickbooks roundup scag secrets to landscaping seo shell small engine repair snow plowing solo solo backpack sprayer sq ft square foot swzt tree tree pics walk behind web design website website design winterization wood www.greenturion.co.za
Powered by vBadvanced CMPS v3.1.0

All times are GMT -5. The time now is 08:22 AM.


(C) 2011 Riggs Publications - Terms of use & Privacy Policy

All times are GMT -5. The time now is 08:22 AM.

(C) 2011 Riggs Publications - Terms of use & Privacy Policy