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It was really easy after all, guess i was just being lazy all you have to do is at sign on screen just enter your screen name from old forum, then go to forgot password, it will be reset and sent to the user via E-Mail, then use that temp password to log on and at the top left of forum page go to pull down menu "Quick links" then to control panel and you can reset your temp pass word to what ever you want, good luck all, easy to do